It’s the last day of 2019. What could be better than to get into your running shoes again and put... weiter lesen...
The pace of the day: 2:51 min/km. That’s how fast Eluid Kipchoge was on the marathon course today. The first... weiter lesen...
It is already over again, the 8. Ibbenbueren cliff run, where I dared to run the long distance. My first... weiter lesen...
