The “world’s most precise, contactless sleep monitor” has been standing next to my bed for a few weeks now and...
A lot has happened in the last six months – as you can see in my morning HRV measurements with...
I never thought you could suprise me in the field of HRV measurement. But a small Czech manufacturer has now...
For almost three years now I have measured my heart rate variability to get feedback on the recovery status of...